A family home with four rooms, each one full of everyday life to practice.
Ages 3–6Healthy habitsLife skills
Healthy habits games for kids: food, handwashing and sleep
Habits stick when children understand them. Maestri World’s healthy habits games show the why behind everyday routines, like what washing does to germs or what sleep does for your energy, so the habit makes sense before it’s asked for.
Our house is the family home: a kitchen for healthy food and food groups, a bathroom for washing hands, teeth and runny noses, a bedroom for the family’s own night and morning routines, and a living room for feelings and kindness. Meal time has Bo the bear over for a meal, and Bo’s cabin is about sleep. Families set their own rules, like treat days and routines, in the parent area.
4 healthy habits games in Maestri World
Sleep charges you up, like a battery: a gentle game about bedtime.
Ages 3–6Healthy habitsScience
Bo has never eaten at a table before. Your child shows him how.
Ages 3–6Healthy habitsLife skills
Turn the focus knob, catch a water bear, and find out what soap does.
Ages 4–6ScienceHealthy habits
Skills
What kids practice
- Food groups, and building a plate with lots of different colors.
- Seeing how much sugar is in a food, counted in cubes.
- Washing hands, and keeping hands out of the mouth.
- Brushing teeth and handling a runny nose.
- The steps of their own family’s bedtime and morning routine.
- What helps a good night: dark, quiet, cool, and screens off before bed.
Away from the screen
Try it at home
Count the colors on dinner plates together and aim for a rainbow.
Sing a song while washing hands so the wash lasts long enough.
Make picture cards of your bedtime routine and let your child put them in order.
7 min read
Healthy habits for kids aged 3 to 6: food, handwashing and sleep through play
How to teach preschoolers healthy eating, handwashing and good sleep through everyday play, with what the main health guidelines say.
Read the guide
FAQ
Questions parents ask
Do the games set food rules for my family?
Only a few simple ones of their own, like filling a plate with lots of different colors. Things that differ between families, like treat days and bedtime routines, are set by a parent in the parent area, and the games follow them.
A whole town of learning, ready when your child is
Spoken from the first tap, no reading needed, no ads, and progress that stays on your iPad.